My sister-in-law is doing her second Ironman Race tomorrow in Coeur d'Alene. I'm in such awe of people who can do these events. She'll start at 7am with a 2.4 mile swim, then a 112 mile bike ride, finishing with a 26.2 mile run. She's been training for the last two years - started practically right after her last Ironman.
If you'd like to track her progress tomorrow, you can do so by following this link and typing in her bib # 2430.
Good luck Ruth!